Rani Mango
Rani Mango contains 53 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 127 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.8% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.79 g | 3% |
| Total sugars L | 7.9 g | |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gbelow the median for fruits (median 0.71 g)
- Fiber0.79 gbelow the median for fruits (median 1.5 g)
- Sugars7.9 gbelow the median for fruits (median 11.9 g)
- Fat0.1 gbelow the median for fruits (median 0.12 g)
- Sodium35 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumo de mango, maracuyá y ginseng Via Nature | 53 | 0.6 g | 12 g | 0.2 g |
| Pineapple Chunks ASDA | 53 | 0.5 g | 12 g | 0.5 g |
| Berry Medley Tesco | 53 | 0.6 g | 12.3 g | 0 g |
| Bubble fruit Del Monte | 53 | 0 g | 12.4 g | 0 g |
| Stage 2, Classics Mango Beech-Nut | 53 | 0 g | 13.3 g | 0.44 g |
| Fresh Food Fruit Apples Royal Gala (Loose) Sainsbury's | 53 | 0.5 g | 13.8 g | 0.5 g |
| Diced mangos Kroger | 53 | 0.88 g | 13.3 g | 0 g |
| Pineapple paradise Dole | 53 | 0.88 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rani Mango?
100 g of Rani Mango has 53 kcal. Serving, 1 portion, 240 ml (240 g): about 127 kcal.
How much protein is in Rani Mango?
Rani Mango contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.24 g in serving, 1 portion, 240 ml (240 g). About 0.8% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Rani Mango?
Rani Mango has 13 g of total carbohydrates per 100 g, including 0.79 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rani Mango?
Rani Mango contains 0.1 g of fat per 100 g.
How much sodium is in Rani Mango?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281034910259. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.