Ranch dip
Packaged product Soups and Sauces Primal kitchen
Ranch dip contains 393 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 114 kcal.
Roughly 93% of its calories come from fat, with 7% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 7%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat42.9 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat5.4 gin the top quarter of soups and sauces (median 0.79 g)
- Sodium1,000 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.6 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 393 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.9 g | 7.1 g |
| Fat | 41.4 g | 42.9 g |
| Fiber | 6.9 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,000 mg | 1,000 mg |
Product details
- Brand
- Primal kitchen
- Barcode
- 0855232007965
- Quantity
- 10 oz
- Label serving
- 2 tbsp (29 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacio E Pepe Sauce Starter Briati | 393 | 17.9 g | 28.6 g | 21.4 g |
| Chocolate Sweet Sauce Bitchin' Sauce | 393 | 3.6 g | 35.7 g | 28.6 g |
| Salsa Queen Creamy Chipotle Dip Salsa Queen | 393 | 3.6 g | 3.6 g | 39.3 g |
| Garlic Dip Park Street | 393 | 0 g | 7.1 g | 39.3 g |
| Black Bean Garlic Sauce Master | 393 | 11.3 g | 8.7 g | 35 g |
| Bone Broth Protein Powder Vanilla Peppermint Just Ingredients | 393 | 78.6 g | 10.7 g | 3.6 g |
| Sun-dried Tomato Feta Dip Market District | 393 | 7.1 g | 3.6 g | 39.3 g |
| White Sauce With Cucumber Baybury And Brothers | 393 | 3.6 g | 3.6 g | 39.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch dip?
100 g of Ranch dip has 393 kcal. Serving, 2 tbsp, 29 g (29 g): about 114 kcal.
How much protein is in Ranch dip?
Ranch dip contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 29 g (29 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Ranch dip?
Ranch dip has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ranch dip?
Ranch dip contains 42.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Ranch dip?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2340507. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0855232007965. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.