Ramen

Packaged product Other Foods Samyang

Ramen contains 425 kcal per 100 g. A serving, 1 食, 120 g (120 g) provides about 510 kcal.

Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 91% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

425kcal per 100 g
8.3 gprotein
65 gcarbohydrates
14.2 gfat
510kcal in serving, 1 食, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 14.2 g 18%
Saturated fat not reported
Sodium L 469 mg 20%
Total carbohydrates L 65 g 24%
Dietary fiber not reported
Total sugars not reported
Protein L 8.3 g 17%
Riboflavin (B2) L 1.2 mg91%
Calcium L 29 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 62%Fat: 30%425kcal / 100 g
  • Protein 8%
  • Carbohydrates 62%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)91%Calcium2%

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 7.4 g)
  • Fat14.2 gabove the median for other foods (median 6.6 g)
  • Sodium469 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Samyang
Barcode
8801073115330
Label serving
1 食 (120 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Energy Crunch Bar Prozis 425 12.5 g 67.5 g 12.5 g
Rigatonis à la Toscane We Cook 425 20.5 g 39.5 g 21 g
Galettes de blé nappées de caroube Moulin des moines 425 11.7 g 53.8 g 15.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801073115330. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ramen?

100 g of Ramen has 425 kcal. Serving, 1 食, 120 g (120 g): about 510 kcal.

How much protein is in Ramen?

Ramen contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 10 g in serving, 1 食, 120 g (120 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ramen?

Ramen has 65 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen?

Ramen contains 14.2 g of fat per 100 g.

What vitamins and minerals does Ramen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (91% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ramen?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.