Ramen
Packaged product Other Foods Naturello
Ramen contains 89 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 29% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 139 kcal per 100 g across 169 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 47%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for other foods (median 2.7 g)
- Sugars2.1 gbelow the median for other foods (median 3.2 g)
- Fat2.3 gbelow the median for other foods (median 3 g)
- Sodium320 mgbelow the median for other foods (median 490 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cipolle borettane alla mela Coelsanus | 88 | 0.9 g | 19.7 g | 0.2 g |
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| Assaisonnement persillade format classique, 50g U | 84 | 2.9 g | 8.8 g | 3 g |
| Tonno Barilla | 94 | 4 g | 5.9 g | 4 g |
| Peperoni grigliati Valbona | 97 | 0.7 g | 3.3 g | 8.3 g |
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| Lupini Neri | 98 | 11.4 g | 0 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 89 kcal.
How much protein is in Ramen?
Ramen contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 2.7 g).
How many carbs are in Ramen?
Ramen has 10 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 2.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Ramen?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8029175092728. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.