Ramdev Dalwada Mix 200G
Packaged product Other Foods Ramdev
Ramdev Dalwada Mix 200G contains 350 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 25% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Sodium L | 1,980 mg | 86% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 67%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gin the top quarter of other foods (median 7.2 g)
- Fiber8.3 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat3 gbelow the median for other foods (median 6.1 g)
- Saturated fat0.24 gbelow the median for other foods (median 2.1 g)
- Sodium1,980 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramdev
- Barcode
- 8902188043072
- Quantity
- 200 g
- Category
- Other Foods
Ingredients
Green gram dal, iodised salt, compounded asafoetida, cumin, raising agent (INS 500(ii)), acidity regulator (INS 330)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panetonne classico Pasticceria Scarpato | 350 | 6.2 g | 51.9 g | 12.3 g |
| Schoko wolke Dr. Oetker | 350 | 6.8 g | 48 g | 14 g |
| 2 briochés pur beurre au foie gras et confit d'oignon Toupargel | 350 | 6.8 g | 37 g | 19 g |
| WarHeads Warheads | 350 | 2.5 g | 82.5 g | 0 g |
| Vermicelli / Angel Hair Cut Rivocca | 350 | 13 g | 70 g | 1.9 g |
| Adiaril - Solution de réhydratation pour bébé NUTRICIA | 350 | 0.5 g | 73.3 g | 0.5 g |
| Fünf grund mischung Seitenbacher | 350 | 12 g | 57 g | 6 g |
| Bertolli Fusilli Bertolli | 350 | 13 g | 71 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramdev Dalwada Mix 200G?
100 g of Ramdev Dalwada Mix 200G has 350 kcal.
Is Ramdev Dalwada Mix 200G high in protein?
Ramdev Dalwada Mix 200G contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Ramdev Dalwada Mix 200G?
Ramdev Dalwada Mix 200G has 58.8 g of total carbohydrates per 100 g, including 8.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramdev Dalwada Mix 200G?
Ramdev Dalwada Mix 200G contains 3 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in Ramdev Dalwada Mix 200G?
100 g contains 1,980 mg of sodium, 86% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8902188043072. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.