How many calories are in Rahmkase?

100 g of Rahmkase has 382 kcal. Serving, 1 portion, 100 g (100 g): about 382 kcal.

Is Rahmkase high in protein?

Rahmkase contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Rahmkase?

Rahmkase has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rahmkase?

Rahmkase contains 34 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Rahmkase?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Rahmkase

Packaged product Other Foods Emmi

Rahmkase contains 382 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 382 kcal.

Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g

21 gprotein

0 gcarbohydrates

34 gfat

382kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	34 g	44%
Saturated fat L	20 g	100%
Sodium L	669 mg	29%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat34 gin the top quarter of other foods (median 6.6 g)
Saturated fat20 gin the top quarter of other foods (median 2 g)
Sodium669 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Emmi
Barcode: 2112646007454
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Biogen Edge Bulk 45/150 Biogen	382	20.1 g	66 g	3.7 g
Whey Protein Baunilha +Colagenio Prozis	382	84 g	5 g	2.8 g
Gourmet Fudge Fudgie Wudgie	382	2.6 g	65.8 g	11.8 g
Gourmet Fudge Fudgie Wudgie	382	2.6 g	65.8 g	11.8 g
Recovery Shake Etixx	382	18 g	73 g	0.94 g
Fiber Blend NB Pure	382	0 g	95.4 g	0 g
Daily Multi-fiber nbpure	382	0 g	95.4 g	0 g
Daily Multi Fiber Nbpure	382	0 g	95.4 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2112646007454. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.