Quick Steak

Packaged product Beverages Gary’s

Quick Steak contains 150 kcal per 100 g. A serving, 1 ., 113.398 g (113 g) provides about 170 kcal.

Roughly 55% of its calories come from protein, with 43% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
20.3 gprotein
0.88 gcarbohydrates
7.1 gfat
170kcal in serving, 1 ., 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.1 g 15%
Cholesterol L 44.1 mg 15%
Sodium L 48.5 mg 2%
Total carbohydrates L 0.88 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20.3 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 2%Fat: 43%150kcal / 100 g
  • Protein 55%
  • Carbohydrates 2%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.3 gin the top quarter of beverages (median 0.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.8 g)
  • Fat7.1 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat3.1 gin the top quarter of beverages (median 0.1 g)
  • Sodium48.5 mgabove the median for beverages (median 32 mg)
  • Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gary’s
Barcode
0817506012327
Label serving
1 . (113.398 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quick Steak?

100 g of Quick Steak has 150 kcal. Serving, 1 ., 113.398 g (113 g): about 170 kcal.

Is Quick Steak high in protein?

Quick Steak contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 ., 113.398 g (113 g). About 55% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Quick Steak?

Quick Steak has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quick Steak?

Quick Steak contains 7.1 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

How much sodium is in Quick Steak?

100 g contains 48.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0817506012327. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.