How many calories are in Queso Iberico?

100 g of Queso Iberico has 417 kcal. Serving, 100 g (100 g): about 417 kcal.

Is Queso Iberico high in protein?

Queso Iberico contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 25 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Queso Iberico?

Queso Iberico has 1.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Iberico?

Queso Iberico contains 35 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso Iberico

Packaged product Other Foods Delhaize

Queso Iberico contains 417 kcal per 100 g. A serving, 100 g (100 g) provides about 417 kcal.

Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

417kcal per 100 g

25 gprotein

1.5 gcarbohydrates

35 gfat

417kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	417 kcal
Total fat L	35 g	45%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1.5 g	0.5%
Dietary fiber L	0.5 g	2%
Total sugars L	1.5 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 1%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars1.5 gbelow the median for other foods (median 3.2 g)
Fat35 gin the top quarter of other foods (median 6.6 g)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 2205613003136
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Maïs Grillés Meray	417	7.4 g	66 g	14 g
Bazooka Chewz	417	0.8 g	92 g	5.1 g
Snickerdoodle Kekse The Bitery	417	3.7 g	58.7 g	18.1 g
Premium Whey VPA	417	79.3 g	10.7 g	5.7 g
kind energy Kind	417	16.7 g	53.3 g	16.7 g
Obleas Vainilla Festiva	417	2 g	43.3 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2205613003136. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.