Queso
Packaged product Other Foods Flor de Esgueva
Queso contains 494 kcal per 100 g.
Roughly 78% of its calories come from fat, with 21% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 31 g | 155% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 0.4%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of other foods (median 6.9 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.5 g)
- Fat43 gin the top quarter of other foods (median 6.4 g)
- Saturated fat31 gin the top quarter of other foods (median 1.9 g)
- Sodium960 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flor de Esgueva
- Barcode
- 8410285127996
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Twix Twix | 494 | 4.5 g | 64.6 g | 23.9 g |
| Doigt sesame Maayane | 494 | 9.7 g | 64.5 g | 21.5 g |
| Leinsamen geschrotet Vanadis | 494 | 22.3 g | 7.7 g | 36.5 g |
| Digestives Lemon Drizzle McVitie's | 494 | 6.6 g | 62.8 g | 23.2 g |
| Merendola velarte | 494 | 10 g | 57 g | 25 g |
| Duo Magic Kakao Continental foods | 494 | 5.3 g | 64 g | 23 g |
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| Studentenfutter Genuss Plus | 494 | 13 g | 39 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso?
100 g of Queso has 494 kcal.
Is Queso high in protein?
Queso contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Queso?
Queso has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso?
Queso contains 43 g of fat per 100 g, of which 31 g is saturated (155% of the Daily Value).
How much sodium is in Queso?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410285127996. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.