How many calories are in Queso De Cabra?

100 g of Queso De Cabra has 350 kcal. Serving, 1 portion, 100 g (100 g): about 350 kcal.

Is Queso De Cabra high in protein?

Queso De Cabra contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 22.3 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Queso De Cabra?

Queso De Cabra has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso De Cabra?

Queso De Cabra contains 28.7 g of fat per 100 g, of which 20.7 g is saturated (104% of the Daily Value).

How much sodium is in Queso De Cabra?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso De Cabra

Packaged product Other Foods Lidl

Queso De Cabra contains 350 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 350 kcal.

Roughly 74% of its calories come from fat, with 25% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g

22.3 gprotein

0.5 gcarbohydrates

28.7 gfat

350kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	28.7 g	37%
Saturated fat L	20.7 g	104%
Sodium L	1,500 mg	65%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	22.3 g	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 0.6%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22.3 gin the top quarter of other foods (median 7.4 g)
Fat28.7 gin the top quarter of other foods (median 6.6 g)
Saturated fat20.7 gin the top quarter of other foods (median 2 g)
Sodium1,500 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4056489963493
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489963493. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.