Queso crema

Packaged product Other Foods Farming

Queso crema contains 223 kcal per 100 g. A serving, 30.0 g (30 g) provides about 67 kcal.

Roughly 71% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
14.3 gprotein
2 gcarbohydrates
17.7 gfat
67kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 17.7 g 23%
Saturated fat L 10.7 g 53%
Sodium not reported
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 4%Fat: 71%223kcal / 100 g
  • Protein 26%
  • Carbohydrates 4%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gabove the median for other foods (median 7 g)
  • Fat17.7 gabove the median for other foods (median 6.5 g)
  • Saturated fat10.7 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farming
Barcode
7730939201027
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso crema?

100 g of Queso crema has 223 kcal. Serving, 30.0 g (30 g): about 67 kcal.

Is Queso crema high in protein?

Queso crema contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4.3 g in serving, 30.0 g (30 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Queso crema?

Queso crema has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso crema?

Queso crema contains 17.7 g of fat per 100 g, of which 10.7 g is saturated (53% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7730939201027. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.