Queso

Packaged product Other Foods boffard

Queso contains 426 kcal per 100 g.

Roughly 76% of its calories come from fat, with 23% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso by boffard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
25 gprotein
0.5 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 36 g 46%
Saturated fat L 26 g 130%
Sodium L 784 mg 34%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 0.5%Fat: 76%426kcal / 100 g
  • Protein 23%
  • Carbohydrates 0.5%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 6.9 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.5 g)
  • Fat36 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat26 gin the top quarter of other foods (median 1.9 g)
  • Sodium784 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
boffard
Barcode
2992658009871
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Grissini Krini 426 10.8 g 69.1 g 11.1 g
Kimchi flavored ramen paldo 426 7.8 g 63.5 g 15.6 g
Black and white chia mix Coles 426 23.9 g 1.8 g 29 g
Galletes d'oli ARTÀsanes Botifarró Forn de sa Plaça 426 8.8 g 66 g 13 g
Saucisson de porc noir de Bigorre Padouen 426 28.2 g 1.3 g 34 g
Sfogliatine con grano kamut Nattùra 426 12 g 62 g 13 g
Fantasy cupcjes Coles 426 3.3 g 56.9 g 20.1 g
Alpejskie mleczko Milka 426 3.8 g 54 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso?

100 g of Queso has 426 kcal.

Is Queso high in protein?

Queso contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Queso?

Queso has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso?

Queso contains 36 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

How much sodium is in Queso?

100 g contains 784 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2992658009871. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.