Queso Blanco
Packaged product Other Foods Tropical
Queso Blanco contains 250 kcal per 100 g.
Roughly 44% of its calories come from fat, with 34% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 41% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 536 mg | 41% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 22%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars3.6 gabove the median for other foods (median 3.5 g)
- Fat12.5 gabove the median for other foods (median 6.4 g)
- Saturated fat8.9 gin the top quarter of other foods (median 1.9 g)
- Sodium536 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 536 mg | 536 mg |
Product details
- Brand
- Tropical
- Barcode
- 0027568010357
- Quantity
- 30 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Blanco?
100 g of Queso Blanco has 250 kcal.
Is Queso Blanco high in protein?
Queso Blanco contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Queso Blanco?
Queso Blanco has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Queso Blanco?
Queso Blanco contains 12.5 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Queso Blanco contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Blanco?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0027568010357. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2595188. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.