Quata
Packaged product Other Foods Quatá
Quata contains 130 kcal per 100 g. A serving, 30.0 g (30 g) provides about 39 kcal.
Roughly 55% of its calories come from fat, with 31% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 14%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Sugars2.7 gbelow the median for other foods (median 3.4 g)
- Fat8 gabove the median for other foods (median 6.5 g)
- Saturated fat5.3 gabove the median for other foods (median 1.9 g)
- Sodium167 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quatá
- Barcode
- 7896183220181
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannellonis viande Nonna Ida | 130 | 6.1 g | 15.6 g | 4.8 g |
| Ruby cacao fig Rabitos royale | 130 | 2 g | 16 g | 6 g |
| 1Rule whey blend - vanilla crème 1Rult | 130 | 24 g | 3 g | 1.5 g |
| Clean post workout recovery Ascent | 130 | 25 g | 5 g | 1.5 g |
| Baklava Boustan | 130 | 2 g | 14 g | 7 g |
| Parmesian and garlic Dutch | 130 | 2 g | 14.5 g | 7 g |
| Vegan protein Sprouts | 130 | 20 g | 4 g | 3.5 g |
| Harvest Snaps Calbee | 130 | 5 g | 16 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quata?
100 g of Quata has 130 kcal. Serving, 30.0 g (30 g): about 39 kcal.
Is Quata high in protein?
Quata contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30.0 g (30 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Quata?
Quata has 4.7 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quata?
Quata contains 8 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Quata?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896183220181. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.