Puur

Packaged product Sweets and Desserts Venz

Puur contains 445 kcal per 100 g. A serving, 20 g (20 g) provides about 89 kcal.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (443 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Puur by Venz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
4.7 gprotein
68 gcarbohydrates
17 gfat
89kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 17 g 22%
Saturated fat L 10 g 50%
Sodium L 4 mg 0.2%
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars L 65 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 61%Fat: 34%445kcal / 100 g
  • Protein 4%
  • Carbohydrates 61%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gin the lowest quarter of sweets and desserts (median 5.2 g)
  • Sugars65 gabove the median for sweets and desserts (median 64 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 9.5 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Venz
Barcode
8710391932522
Quantity
400 g
Label serving
20 g
Category
Dark chocolate sprinkles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Suiker, magere cacaopoeder*, cacaoboter*, gefractioneerd melkvet (harde fractie), emulgator (sojalecithine), natuurlijk aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Chocolade hagelslag puur Venz 445 4.7 g 68 g 17 g
Chocolade hagelslag puur Venz 445 4.7 g 68 g 17 g
Chocolade hagelslag JUMBO 447 1 g 68.7 g 15.6 g
Chocoladehagelslag puur PLUS 443 4.8 g 67.8 g 15.5 g
Chocoladehagelslag Puur JUMBO 443 4.8 g 67.8 g 15.5 g
Chocoladevlokken puur De Ruijter 443 5.2 g 66 g 16 g
Chocolade Hagelslag Puur Fairtrade Original 443 4.8 g 67.8 g 15.5 g
Pure chocoladehagelslag Jumbo 442 5.4 g 68 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710391932522. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puur?

100 g of Puur has 445 kcal. Serving, 20 g (20 g): about 89 kcal.

How much protein is in Puur?

Puur contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 0.94 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.2 g).

How many carbs are in Puur?

Puur has 68 g of total carbohydrates per 100 g, including 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puur?

Puur contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Puur?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.