Puur

Packaged product Sweets and Desserts g'woon

Puur contains 532 kcal per 100 g.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Puur by g'woon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
532kcal per 100 g
6.2 gprotein
50.8 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 532 kcal
Total fat L 32 g 41%
Saturated fat L 19.3 g 97%
Sodium L 4 mg 0.2%
Total carbohydrates L 50.8 g 18%
Dietary fiber L 8 g 29%
Total sugars L 45.7 g
Added sugars L 19.8 g 40%
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%532kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gin the lowest quarter of sweets and desserts (median 8 g)
  • Fiber8 gbelow the median for sweets and desserts (median 9.5 g)
  • Sugars45.7 gin the top quarter of sweets and desserts (median 28.2 g)
  • Fat32 gin the lowest quarter of sweets and desserts (median 40 g)
  • Saturated fat19.3 gin the lowest quarter of sweets and desserts (median 24 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
g'woon
Barcode
8718989040222
Quantity
100 g
Category
Dark chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

acaomassa, suiker, cacaoboter, emulgator: SOJALECITHINE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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FoodCaloriesProteinCarbsFat
Fondente extra 60% Melograno Mascao 532 7 g 45 g 34 g
Chocolat 70% Haiti Encuentro 532 8 g 37 g 37 g
mint dark chocolate Tesco 532 6.3 g 53 g 31 g
Choceur dark chocolate Choceur 532 7.6 g 51.6 g 31.2 g
Chocolat Encuentro 532 8.3 g 34.8 g 37.1 g
Noir pâtissier 52% cacao bio cémoi 532 6.1 g 51 g 32 g
Schokolade "Kasachstan" Lotte Raxat 532 6.7 g 50 g 32 g
Dark chocolate for cooking Morrisons 532 6.9 g 50.9 g 31.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989040222. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puur?

100 g of Puur has 532 kcal.

How much protein is in Puur?

Puur contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).

How many carbs are in Puur?

Puur has 50.8 g of total carbohydrates per 100 g, including 8 g of fiber and 45.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puur?

Puur contains 32 g of fat per 100 g, of which 19.3 g is saturated (97% of the Daily Value).

How much sodium is in Puur?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.