How many calories are in Puter Od Badema?

100 g of Puter Od Badema has 621 kcal.

Is Puter Od Badema high in protein?

Puter Od Badema contains 28.3 g of protein per 100 g (57% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Puter Od Badema?

Puter Od Badema has 9.9 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puter Od Badema?

Puter Od Badema contains 50.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Puter Od Badema?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Puter Od Badema

Packaged product Other Foods Well

Puter Od Badema contains 621 kcal per 100 g.

Roughly 75% of its calories come from fat, with 19% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

621kcal per 100 g

28.3 gprotein

9.9 gcarbohydrates

50.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	621 kcal
Total fat L	50.2 g	64%
Saturated fat L	4 g	20%
Sodium L	6 mg	0.3%
Total carbohydrates L	9.9 g	4%
Dietary fiber	not reported
Total sugars L	4.4 g
Protein L	28.3 g	57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 7%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28.3 gin the top quarter of other foods (median 7.4 g)
Sugars4.4 gabove the median for other foods (median 3.2 g)
Fat50.2 gin the top quarter of other foods (median 6.6 g)
Saturated fat4 gabove the median for other foods (median 2 g)
Sodium6 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Well
Barcode: 8606021051094
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8606021051094. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.