How many calories are in Putenbrust?

100 g of Putenbrust has 103 kcal.

Is Putenbrust high in protein?

Putenbrust contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 78% of its calories come from protein. Compared with other poultry, that is above the median (median 19 g).

How many carbs are in Putenbrust?

Putenbrust has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Putenbrust?

Putenbrust contains 2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Putenbrust?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Putenbrust

Packaged product Poultry Dulano Lidl

Putenbrust contains 103 kcal per 100 g.

Roughly 78% of its calories come from protein, with 18% from fat and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (113 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

103kcal per 100 g

20 gprotein

1 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	103 kcal
Total fat L	2 g	3%
Saturated fat L	0.8 g	4%
Sodium L	708 mg	31%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0.5 g	2%
Total sugars L	0.9 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 78%
Carbohydrates 4%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gabove the median for poultry (median 19 g)
Fiber0.5 gin the top quarter of poultry (median 0 g)
Sugars0.9 gabove the median for poultry (median 0.5 g)
Fat2 gbelow the median for poultry (median 3 g)
Saturated fat0.8 gbelow the median for poultry (median 0.91 g)
Sodium708 mgabove the median for poultry (median 520 mg)
Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dulano Lidl
Barcode: 4335619231948
Category: Turkeys
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Dés de Dinde Nature Isla delice	103	14 g	4.9 g	3.6 g
Delice de dinde Isla Délice	103	14 g	4.9 g	3.6 g
Medallones de solomillo de pavo Coren	103	24 g	0 g	1 g
Jamón de pavo Serrano	103	11 g	10 g	2 g
Poitrine de dinde Prix garantie	103	21 g	0.9 g	1.5 g
Truthahnbrust Stockmeyer	103	21.3 g	1 g	1.5 g
Delice de dinde Isla Délice	103	14 g	4.9 g	3.6 g
Délice de dinde Isla delice	103	1.4 g	4.9 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619231948. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.