Puten Hackfleisch
Packaged product Poultry GUT&GÜNSTIG
Puten Hackfleisch contains 159 kcal per 100 g. A serving, 100 g (100 g) provides about 159 kcal.
Roughly 55% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 114 kcal per 100 g across 829 products.
100 g provides 32% of the Daily Value for Vitamin B6, 20% of the Daily Value for zinc and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 64.2 mg | 21% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.55 mg | 32% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 0.81 mg | 4% |
| Magnesium L | 23.6 mg | 6% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 229 mg | 5% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 0.006 µg | 0% |
| Iodine L | 21.7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 2%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for poultry (median 19 g)
- Fat9.8 gin the top quarter of poultry (median 3.2 g)
- Saturated fat3.3 gin the top quarter of poultry (median 1 g)
- Sodium433 mgbelow the median for poultry (median 548 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
- Water73.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.069 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 73.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 4011364586150
- Quantity
- 0,400 kg
- Label serving
- 100 g
- Category
- Turkeys
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98% Putenfleisch, Speisesalz, Gewürze, Antioxidationsmittel: Ascorbinsäure. Natriumascorbat; Gewürzextrakte. Kann Spuren von Senf, Sellerie, Milch und Gluten enthalten. Das Spezialpapier auf der Unterseite des Produktes vor der Zubereitung entfernen. Küchenhygienehinweise: Vor dem Verzehr vollständig durcherhitzen. Nicht zum Rohverzehr geeignet. Regeln der guten Küchenhygiene beachten. Rohes Fleisch nicht in Kontakt mit anderen Lebensmitteln bringen. Tropfsaft sorgfältig entsorgen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Putenhackfleisch gewürzt Edeka | 159 | 18 g | 0.7 g | 9.8 g |
| Dinde hache Olymel | 160 | 19 g | 0 g | 6 g |
| Émincés de dinde marinés cuits saveur kebab Le Gaulois | 160 | 23 g | 0.9 g | 7 g |
| Dinde à mijoter Maître CoQ | 158 | 21 g | 0 g | 8.2 g |
| Dinde à mijoter pour blanquette Maître CoQ | 158 | 21 g | 0 g | 8.2 g |
| Uncured Turkey Bacon Trader Joe's | 161 | 21.4 g | 0 g | 7.1 g |
| Uncured turkey bacon Trader Joe's | 161 | 21.4 g | 0 g | 5.4 g |
| Hickory Smoked Uncured Turkey Bacon COLUMBUS | 161 | 21.4 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puten Hackfleisch?
100 g of Puten Hackfleisch has 159 kcal. Serving, 100 g (100 g): about 159 kcal.
Is Puten Hackfleisch high in protein?
Puten Hackfleisch contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other poultry, that is below the median (median 19 g).
How many carbs are in Puten Hackfleisch?
Puten Hackfleisch has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puten Hackfleisch?
Puten Hackfleisch contains 9.8 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Puten Hackfleisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (32% DV), zinc (20% DV), iodine (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puten Hackfleisch?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011364586150. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.