How many calories are in Puten-Brust?

100 g of Puten-Brust has 100 kcal.

Is Puten-Brust high in protein?

Puten-Brust contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 82% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).

How many carbs are in Puten-Brust?

Puten-Brust has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puten-Brust?

Puten-Brust contains 1.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Puten-Brust?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Puten-Brust

Packaged product Poultry K-Classic

Puten-Brust contains 100 kcal per 100 g.

Roughly 82% of its calories come from protein, with 14% from fat and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (100 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

100kcal per 100 g

20 gprotein

1 gcarbohydrates

1.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.6 g	3%
Sodium L	747 mg	32%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	1 g	4%
Total sugars L	1 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 82%
Carbohydrates 4%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gabove the median for poultry (median 18 g)
Fiber1 gin the top quarter of poultry (median 0.006 g)
Sugars1 gabove the median for poultry (median 0.8 g)
Saturated fat0.6 gabove the median for poultry (median 0.5 g)
Sodium747 mgbelow the median for poultry (median 760 mg)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: K-Classic
Barcode: 4063367232145
Category: Cooked turkey breast slices
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4063367232145. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "PUTEN-BRUST". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.