Puro

Packaged product Other Foods Valor

Puro contains 570 kcal per 100 g.

Roughly 65% of its calories come from fat, with 28% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puro by Valor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
570kcal per 100 g
9.9 gprotein
38 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 570 kcal
Total fat L 40 g 51%
Saturated fat L 17 g 85%
Sodium not reported
Total carbohydrates L 38 g 14%
Dietary fiber not reported
Total sugars L 36 g
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 28%Fat: 65%570kcal / 100 g
  • Protein 7%
  • Carbohydrates 28%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gabove the median for other foods (median 7 g)
  • Sugars36 gin the top quarter of other foods (median 3.4 g)
  • Fat40 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat17 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valor
Barcode
8410109123357
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puro?

100 g of Puro has 570 kcal.

How much protein is in Puro?

Puro contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Puro?

Puro has 38 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puro?

Puro contains 40 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410109123357. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.