Pure Whites Liquid Egg Whites

Packaged product Dairy and Eggs Market Basket

Pure Whites Liquid Egg Whites contains 54 kcal per 100 g.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure Whites Liquid Egg Whites by Market Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
10.9 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 163 mg 7%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%54kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for dairy and eggs (median 8.5 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10.5 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.5 g)
  • Sodium163 mgbelow the median for dairy and eggs (median 243 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Basket
Barcode
0049705675236
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Liquid Egg Whites Member's Mark 54 10.9 g 0 g 0 g
Egg whites Ahold 54 10.9 g 0 g 0 g
Egg Whites Chino Valley Ranchers 54 10.9 g 0 g 0 g
Cage-Free Egg whites Kirkland 54 10.9 g 0 g 0 g
100% Liquid Egg Whites, Cage Free Great Value 54 10.9 g 0 g 0 g
Liquid Egg White Deb El 54 10.9 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure Whites Liquid Egg Whites?

100 g of Pure Whites Liquid Egg Whites has 54 kcal.

Is Pure Whites Liquid Egg Whites high in protein?

Pure Whites Liquid Egg Whites contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 100% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).

How many carbs are in Pure Whites Liquid Egg Whites?

Pure Whites Liquid Egg Whites has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Whites Liquid Egg Whites?

Pure Whites Liquid Egg Whites contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pure Whites Liquid Egg Whites?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0049705675236. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.