Pure Maple Syrup
Packaged product Sweets and Desserts WAGNER'S
Pure Maple Syrup contains 333 kcal per 100 ml. A serving, 4 tbsp, 60 ml (60 ml) provides about 200 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 ml provides 13% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 88.3 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 88.3 g | |
| Protein L | 0 g | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 25 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Sugars88.3 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 88.3 g | 88.3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 88.3 g | 88.3 g |
| Sodium | 12 mg | 12 mg |
Product details
- Brand
- WAGNER'S
- Barcode
- 0084967232087
- Label serving
- 4 Tbsp
- Category
- Syrups & Molasses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Syrup, Original AUNT JEMIMA | 333 | 0 g | 83.3 g | 0 g |
| Original Syrup, Original AUNT JEMIMA | 333 | 0 g | 83.3 g | 0 g |
| Blue Agave Syrup AUNT PATTY'S | 333 | 0 g | 81 g | 0 g |
| Great River Maple, Organic Pure Maple Syrup, Rich Taste, Rich Taste GREAT RIVER MAPLE | 333 | 0 g | 88.3 g | 0 g |
| 100% Pure Maple Syrup, Maple PACIFIC COAST SELECTIONS | 333 | 0 g | 90 g | 0 g |
| Pure Fancy Maple Syrup WORLD CLASSICS | 333 | 0 g | 88.3 g | 0 g |
| Pure Vermont Maple Organic Syrup, Pure Vermont Maple SIMPLY ROUNDY'S | 333 | 0 g | 88.3 g | 0 g |
| Shoprite, Maple Syrup, Dark Amber, Dark Amber SHOPRITE | 333 | 0 g | 88.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Maple Syrup?
100 ml of Pure Maple Syrup has 333 kcal. Serving, 4 tbsp, 60 ml (60 ml): about 200 kcal.
How much protein is in Pure Maple Syrup?
Pure Maple Syrup contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 4 tbsp, 60 ml (60 ml). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Pure Maple Syrup?
Pure Maple Syrup has 88.3 g of total carbohydrates per 100 ml, including 88.3 g of sugars.
How much fat is in Pure Maple Syrup?
Pure Maple Syrup contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pure Maple Syrup contain?
Per 100 ml, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure Maple Syrup?
100 ml contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0084967232087. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1558702. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "PURE MAPLE SYRUP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.