Pur sirop d'erable

Packaged product Other Foods Carrefour

Pur sirop d'erable contains 272 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 113% of the Daily Value for manganese and 98% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pur sirop d'erable by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
0 gprotein
68 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 68 g 25%
Dietary fiber L 0 g 0%
Total sugars L 58 g
Added sugars L 100 g 200%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0.066 mg6%
Riboflavin (B2) L 1.3 mg98%
Niacin (B3) L 0.081 mg0.5%
Pantothenic acid (B5) L 0.036 mg0.7%
Vitamin B6 L 0.002 mg0.1%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 106 mg8%
Iron L 0.11 mg0.6%
Magnesium L 21 mg5%
Phosphorus L 2 mg0.2%
Potassium L 219 mg5%
Zinc L 1.1 mg10%
Copper L 0.018 mg2%
Manganese L 2.6 mg113%
Selenium L 1 µg2%
Iodine L 0.3 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 98%Fat: 2%272kcal / 100 g
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese113%Riboflavin (B2)98%Zinc10%Calcium8%Thiamin (B1)6%Magnesium5%Potassium5%Copper2%Selenium2%Pantothenic acid (B5)0.7%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars58 gin the top quarter of other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium12 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water32.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.011 g
Polyunsaturated fat L0.017 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L32.3 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560071357597
Quantity
250 g
Category
Other Foods

Ingredients

Sirop d'érable 100%. Origine : Canada.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lime marmalade Asda 272 0.5 g 67 g 0.5 g
Kyivs Woolworthsfood 272 5.9 g 30 g 13.4 g
Brie à la truffe Grand frai 272 17 g 1 g 22 g
Brie à la truffe d’été 3% Grand frais 272 17 g 1 g 22 g
Pointe à la truffe Grand frais 272 17 g 1 g 22 g
Tesco 2 Garlic And Coriander Mini Naan 100G Tesco 272 7.7 g 48.3 g 4.9 g
Pain aux céréales sans gluten Wiso 272 5.6 g 32.4 g 10.7 g
Pain aux céréales moelleux sans gluten Wiso 272 5.6 g 32.4 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071357597. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pur sirop d'erable?

100 g of Pur sirop d'erable has 272 kcal.

How much protein is in Pur sirop d'erable?

Pur sirop d'erable contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Pur sirop d'erable?

Pur sirop d'erable has 68 g of total carbohydrates per 100 g, including 0 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pur sirop d'erable?

Pur sirop d'erable contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pur sirop d'erable contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (113% DV) and Riboflavin (B2) (98% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pur sirop d'erable?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.