Punsch Sirup

Packaged product Beverages Rossmann

Punsch Sirup contains 310 kcal per 100 ml.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.7% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Punsch Sirup by Rossmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 ml
0.5 gprotein
75 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 310 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 75 g 27%
Dietary fiber not reported
Total sugars L 75 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 98%Fat: 1%310kcal / 100 ml
  • Protein 0.7%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for beverages (median 0.7 g)
  • Sugars75 gin the top quarter of beverages (median 4.9 g)
  • Fat0.5 gabove the median for beverages (median 0.2 g)
  • Sodium4 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rossmann
Barcode
4068134045928
Quantity
280ml
Category
Beverages
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068134045928. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Punsch Sirup?

100 ml of Punsch Sirup has 310 kcal.

How much protein is in Punsch Sirup?

Punsch Sirup contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Punsch Sirup?

Punsch Sirup has 75 g of total carbohydrates per 100 ml, including 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Punsch Sirup?

Punsch Sirup contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Punsch Sirup?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.