Pumpkin Spice

Packaged product Spices, Herbs and Condiments

Pumpkin Spice contains 571 kcal per 100 g.

Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pumpkin Spice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
7.1 gprotein
46.4 gcarbohydrates
39.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 39.3 g 50%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 196 mg 9%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 3.6 g 13%
Total sugars L 39.3 g
Added sugars L 39.3 g 79%
Protein L 7.1 g 14%
Calcium L 100 mg8%
Iron L 0 mg0%
Potassium L 243 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 62%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium5%Iron0%

Nutritional insights

  • Protein7.1 gabove the median for spices, herbs and condiments (median 6 g)
  • Fiber3.6 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars39.3 gin the top quarter of spices, herbs and condiments (median 5 g)
  • Fat39.3 gin the top quarter of spices, herbs and condiments (median 9.2 g)
  • Saturated fat21.4 gin the top quarter of spices, herbs and condiments (median 2.6 g)
  • Sodium196 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 7.1 g7.1 g
Carbohydrates 46.4 g46.4 g
Fat 39.3 g39.3 g
Fiber 3.6 g3.6 g
Sugars 39.3 g39.3 g
Sodium 196 mg196 mg

Product details

Barcode
0857776003403
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Spice?

100 g of Pumpkin Spice has 571 kcal.

How much protein is in Pumpkin Spice?

Pumpkin Spice contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).

How many carbs are in Pumpkin Spice?

Pumpkin Spice has 46.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 39.3 g of sugars.

How much fat is in Pumpkin Spice?

Pumpkin Spice contains 39.3 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

How much sodium is in Pumpkin Spice?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 24, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2365515. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0857776003403. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.