Pumpkin Pie

Packaged product Sweets and Desserts Sprouts

Pumpkin Pie contains 286 kcal per 100 g. A serving, 1 sixth of pie, 105 g (105 g) provides about 300 kcal.

Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin Pie by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
5.7 gprotein
40 gcarbohydrates
11.4 gfat
300kcal in serving, 1 sixth of pie, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 11.4 g 15%
Saturated fat L 5.7 g 29%
Trans fat L 0 g
Cholesterol L 61.9 mg 21%
Sodium L 324 mg 14%
Total carbohydrates L 40 g 15%
Dietary fiber L 1.9 g 7%
Total sugars L 23.8 g
Added sugars L 0 g 0%
Protein L 5.7 g 11%
Iron L 0.38 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 56%Fat: 36%286kcal / 100 g
  • Protein 8%
  • Carbohydrates 56%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%

Nutritional insights

  • Protein5.7 gabove the median for sweets and desserts (median 5.6 g)
  • Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
  • Sugars23.8 gabove the median for sweets and desserts (median 21.6 g)
  • Fat11.4 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat5.7 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium324 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0213628400996
Label serving
1 sixth of pie (105 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin Pie?

100 g of Pumpkin Pie has 286 kcal. Serving, 1 sixth of pie, 105 g (105 g): about 300 kcal.

How much protein is in Pumpkin Pie?

Pumpkin Pie contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 1 sixth of pie, 105 g (105 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Pumpkin Pie?

Pumpkin Pie has 40 g of total carbohydrates per 100 g, including 1.9 g of fiber and 23.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin Pie?

Pumpkin Pie contains 11.4 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Pumpkin Pie?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0213628400996. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.