Pumpafrön
Packaged product Other Foods Superfruit
Pumpafrön contains 582 kcal per 100 g. A serving, 100 g (100 g) provides about 582 kcal.
Roughly 73% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 582 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 9.4 g | 47% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1.4 g | |
| Protein L | 37 g | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 1%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of other foods (median 7 g)
- Fiber6 gin the top quarter of other foods (median 1.9 g)
- Sugars1.4 gbelow the median for other foods (median 3.4 g)
- Fat46 gin the top quarter of other foods (median 6.5 g)
- Saturated fat9.4 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superfruit
- Barcode
- 7350039932203
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kürbiskerne ESTYRIA | 582 | 37 g | 2 g | 46 g |
| Bearnaise klassisk ICA | 582 | 0.6 g | 0.8 g | 64 g |
| Noisettes Cacaotées Chocolat au Lait Carrefour | 582 | 8.6 g | 44 g | 40 g |
| Tablette Tour Eiffel Lait Comptoir du Cacao | 582 | 7 g | 33 g | 45 g |
| Chocolat noir avec inclusions de cœurs en sucre Bovetti | 582 | 6.6 g | 35 g | 44 g |
| Bio Croquettes Naturaplan | 582 | 7.9 g | 49 g | 39 g |
| סומסומייה פרג | 582 | 19 g | 27.5 g | 44 g |
| Kuchenglasur Vollmilch Back Family | 582 | 5 g | 52 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpafrön?
100 g of Pumpafrön has 582 kcal. Serving, 100 g (100 g): about 582 kcal.
Is Pumpafrön high in protein?
Pumpafrön contains 37 g of protein per 100 g (74% of the 50 g Daily Value), or 37 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Pumpafrön?
Pumpafrön has 2 g of total carbohydrates per 100 g, including 6 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpafrön?
Pumpafrön contains 46 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350039932203. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.