Pulled Chicken
Packaged product Poultry Tillman's
Pulled Chicken contains 102 kcal per 100 g. A serving, 185 g (185 g) provides about 189 kcal.
Roughly 71% of its calories come from protein, with 18% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 3,147 mg | 137% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 12%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars2 gabove the median for poultry (median 0.88 g)
- Fat2 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
- Sodium3,147 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast N1 | 102 | 24 g | 0 g | 0.7 g |
| Chicken With Balsamic Glaze HEB | 102 | 12 g | 3.2 g | 4.7 g |
| Chicken Mince Tegel | 102 | 20.1 g | 0.8 g | 2 g |
| Flame Grilled Chicken Tenders Original Farmfoods | 102 | 21.3 g | 1.2 g | 1.1 g |
| Harissa spiced chicken & tabbouleh salad Waitrose | 102 | 5.5 g | 14.1 g | 2.1 g |
| Free range roast chicken breast Meadows | 102 | 23.3 g | 1.2 g | 0.14 g |
| Chicken caeser salad Fresh and easy | 102 | 7.1 g | 3.2 g | 7.1 g |
| Thai Inspired Chicken Green Curry Good & Gather | 102 | 6.6 g | 12.8 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Chicken?
100 g of Pulled Chicken has 102 kcal. Serving, 185 g (185 g): about 189 kcal.
Is Pulled Chicken high in protein?
Pulled Chicken contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 33.3 g in serving, 185 g (185 g). About 71% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Pulled Chicken?
Pulled Chicken has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Chicken?
Pulled Chicken contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Pulled Chicken?
100 g contains 3,147 mg of sodium, 137% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4043362638159. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.