How many calories are in Puding Karamel?

100 g of Puding Karamel has 87 kcal. Serving, 100 g (100 g): about 87 kcal.

How much protein is in Puding Karamel?

Puding Karamel contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.9 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.3 g).

How many carbs are in Puding Karamel?

Puding Karamel has 16 g of total carbohydrates per 100 g, including 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puding Karamel?

Puding Karamel contains 1.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Puding Karamel

Packaged product Sweets and Desserts Dr Peter

Puding Karamel contains 87 kcal per 100 g. A serving, 100 g (100 g) provides about 87 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

87kcal per 100 g

2.9 gprotein

16 gcarbohydrates

1.4 gfat

87kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	87 kcal
Total fat L	1.4 g	2%
Saturated fat L	0.9 g	5%
Sodium	not reported
Total carbohydrates L	16 g	6%
Dietary fiber	not reported
Total sugars L	9.6 g
Protein L	2.9 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 73%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.9 gbelow the median for sweets and desserts (median 3.3 g)
Sugars9.6 gbelow the median for sweets and desserts (median 11 g)
Fat1.4 gin the lowest quarter of sweets and desserts (median 2.4 g)
Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 1.5 g)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dr Peter
Barcode: 8584002008902
Label serving: 100 g
Category: Puddings

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
High Protein Chocolate Pudding Milbona	87	10 g	6.2 g	2.3 g
Vanille pudding Cream Milbona	87	2.9 g	13.3 g	2.5 g
pudding Dr.Oetker	87	2.9 g	15 g	1.4 g
Puding Omira milch	87	2.1 g	15.5 g	1.7 g
Puding sa ukusom vanile sa slatkom pavlakom Neuburger	87	1.8 g	16 g	1.6 g
Chocolate Pudding THE GYM KITCHEN	87	10.5 g	7.5 g	1.7 g
Protein pudding Pro feel	87	11.3 g	6 g	1.7 g
pudding KARAMEL smaak JUMBO	88	10 g	9.1 g	0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8584002008902. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.