Pudding

Packaged product Sweets and Desserts Wong Coco

Pudding contains 110 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 110 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pudding by Wong Coco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
1 gprotein
26 gcarbohydrates
0 gfat
110kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 70 mg 3%
Total carbohydrates L 26 g 9%
Dietary fiber L 4 g 14%
Total sugars L 21 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%110kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars21 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium70 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wong Coco
Barcode
8998288120935
Quantity
1
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

RH. 30

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Maple Syrup Organic Now Real Food 110 0 g 27 g 0 g
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100% Whey Protein Gold Vanilla Ice Cream GNC 110 24 g 2 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding?

100 g of Pudding has 110 kcal. Serving, 1 portion, 100 g (100 g): about 110 kcal.

How much protein is in Pudding?

Pudding contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Pudding?

Pudding has 26 g of total carbohydrates per 100 g, including 4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pudding?

Pudding contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pudding?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8998288120935. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.