Pudding Cups, Chocolate
Packaged product Sweets and Desserts TOPS
Pudding Cups, Chocolate contains 111 kcal per 100 g. A typical serving of 1 PUDDING CUP (99 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 16% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 260 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.2 g | |
| Protein L | 1 g | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 81%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for sweets and desserts (median 1.6 g)
- Fat2 gbelow the median for sweets and desserts (median 2.2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.1 g)
- Sodium106 mgbelow the median for sweets and desserts (median 141 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078440290
- Label serving
- 1 PUDDING CUP
- Category
- Puddings & Custards
Ingredients
NONFAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1 PERCENT OF: NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM PHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Pack, Pudding Cups, Blueberry Muffin, Blueberry Muffin SNACK PACK | 111 | 1 g | 20.2 g | 3.5 g |
| Pudding Cups, Butterscotch TOPS | 111 | 1 g | 23.2 g | 1.5 g |
| Pudding Cups, Banana TOPS | 111 | 1 g | 22.2 g | 1.5 g |
| Pudding Cups, Vanilla TOPS | 111 | 1 g | 23.2 g | 1.5 g |
| Pudding Cups, Strawberry, Banana TOPS | 111 | 1 g | 23.2 g | 1.5 g |
| Strawberry Banana Pudding Snacks, Strawberry Banana HILL COUNTRY FARE | 111 | 1 g | 23.2 g | 1.5 g |
| Banana Pudding Snacks, Banana HILL COUNTRY FARE | 111 | 1 g | 23.2 g | 1.5 g |
| Chocolate Pudding, Chocolate RAYMUNDO'S | 111 | 1.9 g | 22.2 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding Cups, Chocolate?
100 g of Pudding Cups, Chocolate has 111 kcal. 1 PUDDING CUP (99 g): about 110 kcal.
How much protein is in Pudding Cups, Chocolate?
Pudding Cups, Chocolate contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 1 PUDDING CUP (99 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 1.6 g).
How many carbs are in Pudding Cups, Chocolate?
Pudding Cups, Chocolate has 23.2 g of total carbohydrates per 100 g, including 0 g of fiber and 18.2 g of sugars.
How much fat is in Pudding Cups, Chocolate?
Pudding Cups, Chocolate contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pudding Cups, Chocolate?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2080480. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.
Last updated: . Source description: "PUDDING CUPS, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.