Πρόβειο Ελαφρύ
Packaged product Other Foods ΓΑΛΠΟ
Πρόβειο Ελαφρύ contains 59 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 142 kcal.
Roughly 38% of its calories come from protein, with 32% from carbohydrates and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 32%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for other foods (median 7 g)
- Sugars4.7 gabove the median for other foods (median 3.4 g)
- Fat2 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Sodium140 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΓΑΛΠΟ
- Barcode
- 20881931
- Label serving
- 1 portion (240 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Root blend Great Value | 59 | 1.2 g | 14.1 g | 0 g |
| 皮ごと搾った濃い巨峰サイダー 500ml アサヒ(セブンイレブン) | 59 | 0 g | 15 g | 0 g |
| Ocean Royale Marinara Mix Ocean royale | 59 | 12.4 g | 1.5 g | 0.3 g |
| Randen gedämpft Migros | 59 | 1.9 g | 11 g | 0.5 g |
| GO Yoplait Yoplait | 59 | 10 g | 3.5 g | 0.5 g |
| كانديا Candia | 59 | 3.2 g | 4.8 g | 3.1 g |
| Mélange cuisine pour recettes provençales Saint Eloi | 59 | 1.2 g | 3.5 g | 4 g |
| Spaghetti loops Morrisons | 59 | 1.5 g | 11.9 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Πρόβειο Ελαφρύ?
100 g of Πρόβειο Ελαφρύ has 59 kcal. Serving, 1 portion, 240 g (240 g): about 142 kcal.
How much protein is in Πρόβειο Ελαφρύ?
Πρόβειο Ελαφρύ contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 13.4 g in serving, 1 portion, 240 g (240 g). About 38% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Πρόβειο Ελαφρύ?
Πρόβειο Ελαφρύ has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Πρόβειο Ελαφρύ?
Πρόβειο Ελαφρύ contains 2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Πρόβειο Ελαφρύ?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20881931. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.