Proteinyoghurt Vanilje

Packaged product Dairy and Eggs Q

Proteinyoghurt Vanilje contains 67 kcal per 100 g.

Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 25% of the Daily Value for Vitamin B12 and 10% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Proteinyoghurt Vanilje by Q, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
9.5 gprotein
3.8 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.9 g 5%
Sodium L 39 mg 2%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.4 g
Protein L 9.5 g 19%
Riboflavin (B2) L 0.13 mg10%
Vitamin B12 L 0.6 µg25%
Calcium L 110 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 23%Fat: 19%67kcal / 100 g
  • Protein 58%
  • Carbohydrates 23%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1225%Riboflavin (B2)10%Calcium8%

Nutritional insights

  • Protein9.5 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars3.4 gbelow the median for dairy and eggs (median 4 g)
  • Fat1.4 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.9 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium39 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Q
Barcode
8048832226689
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8048832226689. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proteinyoghurt Vanilje?

100 g of Proteinyoghurt Vanilje has 67 kcal.

How much protein is in Proteinyoghurt Vanilje?

Proteinyoghurt Vanilje contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 58% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Proteinyoghurt Vanilje?

Proteinyoghurt Vanilje has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteinyoghurt Vanilje?

Proteinyoghurt Vanilje contains 1.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Proteinyoghurt Vanilje contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Proteinyoghurt Vanilje?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.