Proteina
Packaged product Other Foods Evowhey
Proteina contains 382 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.
Roughly 77% of its calories come from protein, with 14% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 5.2 g | |
| Protein L | 74 g | 148% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 9%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74 gin the top quarter of other foods (median 7 g)
- Fiber0.9 gbelow the median for other foods (median 1.9 g)
- Sugars5.2 gabove the median for other foods (median 3.4 g)
- Fat5.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat4 gabove the median for other foods (median 1.9 g)
- Sodium472 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Evowhey
- Barcode
- 5056329531119
- Quantity
- 1 x 30 g
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Brebis au piment E.leclerc | 382 | 22 g | 2.2 g | 38 g |
| Haverkick Liga | 382 | 5.1 g | 64 g | 11 g |
| Für Sportliche Müsli 205 Seitenbacher | 382 | 13 g | 55 g | 10 g |
| Collagen Vanilla Malt Heyy Subsume | 382 | 59.3 g | 11.3 g | 12 g |
| Balla bites Haribo | 382 | 2.6 g | 81 g | 5 g |
| Magic Mylk Botanika Blends | 382 | 30 g | 26 g | 18 g |
| Farinha De Aveia Quaker Caixa 450g Embalagem Econômica QUAKER | 382 | 15 g | 60 g | 7.2 g |
| Pistachio Choco Bites Fadeco | 382 | 6 g | 33.2 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteina?
100 g of Proteina has 382 kcal. Serving, 1 portion, 30 g (30 g): about 115 kcal.
Is Proteina high in protein?
Proteina contains 74 g of protein per 100 g (148% of the 50 g Daily Value), or 22.2 g in serving, 1 portion, 30 g (30 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Proteina?
Proteina has 8.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteina?
Proteina contains 5.8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Proteina?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056329531119. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.