Protein2O
Packaged product Beverages PROTEIN2O
Protein2O contains 14 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 70 kcal.
Roughly 68% of its calories come from protein, with 32% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 70 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of beverages (median 9.5 g)
- Sugars0.2 gbelow the median for beverages (median 2.3 g)
- Fat0 gin the lowest quarter of beverages (median 1.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.61 g)
- Sodium0 mgin the lowest quarter of beverages (median 59.4 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PROTEIN2O
- Barcode
- 0858379004255
- Quantity
- 500ml
- Label serving
- 500 ml
- Category
- Protein drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, whey protein isolate (milk), erythritol, natural flavor, electrolyte blend (sodium chloride, potassium chloride, magnesium citrate), d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), beta carotene (color), reb A (stevia leaf extract), ascorbic acid (vitamin C)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| high protein shake strawberries & cream applied nutrition | 38 | 6.1 g | 3.2 g | 0.091 g |
| Molk Protein Shake Banana Cream Jocko | 51 | 8.5 g | 1.1 g | 1.3 g |
| Plant Protein Matcha Flavor Plantaé | 51 | 8.9 g | 2.3 g | 0.9 g |
| Milchmischzeugnis mit Kokosnuss-Schokoladengeschmack, wärmebehandelt. 1.5 %Fett im Milchnateil, mit Süßungsmitteln. Muller | 62 | 6.5 g | 5.1 g | 1.7 g |
| Protein Fuel 50 Saveur Chocolat Usn | 62 | 10 g | 4.7 g | 0.3 g |
| zott protein drink vanilija Zott | 77 | 10.8 g | 5.5 g | 1.1 g |
| Proteïne mango Melkan | 82 | 10 g | 7 g | 1.5 g |
| XL Protein Shake Chocolate Nutramino | 85 | 10.1 g | 10.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein2O?
100 ml of Protein2O has 14 kcal. Serving, 500 ml (500 ml): about 70 kcal.
How much protein is in Protein2O?
Protein2O contains 3 g of protein per 100 ml (6% of the 50 g Daily Value), or 15 g in serving, 500 ml (500 ml). About 68% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 9.5 g).
How many carbs are in Protein2O?
Protein2O has 1.4 g of total carbohydrates per 100 ml, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein2O?
Protein2O contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Protein2O?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858379004255. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "PROTEIN2O". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.