Protein Yogurt
Packaged product Dairy and Eggs Culina
Protein Yogurt contains 141 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 160 kcal.
Roughly 66% of its calories come from fat, with 24% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 10%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for dairy and eggs (median 8 g)
- Fiber3.5 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat10.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9.7 gabove the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Culina
- Barcode
- 0854724007773
- Label serving
- 1 portion (113.398 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Flavour Yogurt Fuel10K | 141 | 12.6 g | 14.9 g | 3.1 g |
| BUFFALO CHICKEN mac and cheese GO PIG | 141 | 11.4 g | 14.5 g | 4 g |
| Eggplant Parmesan Rao's | 141 | 5.3 g | 9.4 g | 10 g |
| Bacon and cheese egg bites Clean eatz kitchen | 141 | 8.6 g | 11 g | 7.1 g |
| Hake Fillets Topped With Garlic & Herb Butter & Chorizo Crumb With Edamame Beans Dunnes Stores | 141 | 17 g | 1 g | 7.5 g |
| Vanilla Yogurt & Blueberry Parfait Wawa | 141 | 4.1 g | 24.7 g | 2.9 g |
| XL Bourbon Mac & Cheese CleanEatz | 141 | 11.8 g | 15 g | 3.8 g |
| frozen yogurt Kroger Kroger | 141 | 3.5 g | 28.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Yogurt?
100 g of Protein Yogurt has 141 kcal. Serving, 1 portion, 113.398 g (113 g): about 160 kcal.
How much protein is in Protein Yogurt?
Protein Yogurt contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 1 portion, 113.398 g (113 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Protein Yogurt?
Protein Yogurt has 3.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Yogurt?
Protein Yogurt contains 10.6 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854724007773. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.