Protein Puffs Chilli

Packaged product Other Foods GoFit

Protein Puffs Chilli contains 468 kcal per 100 g. A serving, 50 g (50 g) provides about 234 kcal.

Roughly 52% of its calories come from fat, with 25% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

468kcal per 100 g
27 gprotein
29.5 gcarbohydrates
27.4 gfat
234kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 27.4 g 35%
Saturated fat L 4.1 g 20%
Sodium not reported
Total carbohydrates L 29.5 g 11%
Dietary fiber L 3.1 g 11%
Total sugars L 3.4 g
Protein L 27 g 54%
Vitamin D L 1 µg5%
Calcium L 220 mg17%
Iron L 1.2 mg7%
Potassium L 402 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 25%Fat: 52%468kcal / 100 g
  • Protein 23%
  • Carbohydrates 25%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Potassium9%Iron7%Vitamin D5%

Nutritional insights

  • Protein27 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.1 gabove the median for other foods (median 1.8 g)
  • Sugars3.4 gabove the median for other foods (median 3.2 g)
  • Fat27.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.1 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GoFit
Barcode
6287042540372
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Nasi Lemak chilli paste Hai’s 468 2.3 g 39.6 g 33.4 g
Amaretti Morbidi Dolcezze di Nanni 468 11 g 42 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6287042540372. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Puffs Chilli?

100 g of Protein Puffs Chilli has 468 kcal. Serving, 50 g (50 g): about 234 kcal.

Is Protein Puffs Chilli high in protein?

Protein Puffs Chilli contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 13.5 g in serving, 50 g (50 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein Puffs Chilli?

Protein Puffs Chilli has 29.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Puffs Chilli?

Protein Puffs Chilli contains 27.4 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Protein Puffs Chilli contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.