Protein Pudding

Packaged product Sweets and Desserts Prozis

Protein Pudding contains 379 kcal per 100 g. A serving, 100 g (100 g) provides about 379 kcal.

Roughly 75% of its calories come from protein, with 15% from carbohydrates and 10% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
71 gprotein
14 gcarbohydrates
4.3 gfat
379kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 4.3 g 6%
Saturated fat L 3.4 g 17%
Sodium L 342 mg 15%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 5 g
Protein L 71 g 142%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 15%Fat: 10%379kcal / 100 g
  • Protein 75%
  • Carbohydrates 15%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein71 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat4.3 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.4 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium342 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600961155082
Label serving
100 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600961155082. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Pudding?

100 g of Protein Pudding has 379 kcal. Serving, 100 g (100 g): about 379 kcal.

Is Protein Pudding high in protein?

Protein Pudding contains 71 g of protein per 100 g (142% of the 50 g Daily Value), or 71 g in serving, 100 g (100 g). About 75% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Protein Pudding?

Protein Pudding has 14 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pudding?

Protein Pudding contains 4.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Protein Pudding?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.