Protein Kwark
Packaged product Other Foods Danone
Protein Kwark contains 70 kcal per 100 g. A serving, 200 g (200 g) provides about 139 kcal.
Roughly 73% of its calories come from protein, with 21% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.5 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0.12 mg | 0% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 21%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gabove the median for other foods (median 7.4 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat0.4 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
- Sodium0.12 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 8171782783916
- Label serving
- 200 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa Bnina | 70 | 2.8 g | 5 g | 1.5 g |
| Harissa Bnina | 70 | 2.8 g | 5 g | 1.5 g |
| 自然のあじわい酪農牛乳 トモエ乳業株式会社 | 70 | 3.4 g | 5 g | 4 g |
| ふるさと牛乳 トモエ乳業 | 70 | 3.4 g | 5 g | 4 g |
| Berner Würstel 2x 2 Paar Greisinger | 70 | 3.8 g | 0.13 g | 6 g |
| Atún con verduras en papillote SALICA ALIMENTOS CONGELADOS S.A. | 70 | 8 g | 2.6 g | 2.6 g |
| Sữa Hạt Cao Đạm Ít Đường Vinamilk | 70 | 5 g | 6.3 g | 2.7 g |
| Supa Crema De Rosii Extra Pofte | 70 | 0.74 g | 6.1 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8171782783916. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.