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Protein hydro hd

Packaged product Other Foods Bpi

Protein hydro hd contains 406 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 130 kcal.

Roughly 79% of its calories come from protein, with 14% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
78.1 gprotein
6.3 gcarbohydrates
6.3 gfat
130kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 6.3 g 8%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 156 mg 52%
Sodium L 312 mg 14%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 78.1 g 156%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 6%Fat: 14%406kcal / 100 g
  • Protein 79%
  • Carbohydrates 6%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein78.1 gin the top quarter of other foods (median 7.4 g)
  • Sugars3.1 gbelow the median for other foods (median 3.2 g)
  • Fat6.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.1 gabove the median for other foods (median 2 g)
  • Sodium312 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bpi
Barcode
0810516037052
Label serving
1 portion (32 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Vanilla Protein Levels 406 75 g 9.4 g 7.8 g
Mini-calissons aux épices Palais des Thés 406 7.2 g 58 g 17 g
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Mr Kipling Hot Cross Slices 6 Pack Mr Kipling 406 4.2 g 60.4 g 16.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810516037052. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein hydro hd?

100 g of Protein hydro hd has 406 kcal. Serving, 1 portion, 32 g (32 g): about 130 kcal.

Is Protein hydro hd high in protein?

Protein hydro hd contains 78.1 g of protein per 100 g (156% of the 50 g Daily Value), or 25 g in serving, 1 portion, 32 g (32 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Protein hydro hd?

Protein hydro hd has 6.3 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein hydro hd?

Protein hydro hd contains 6.3 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Protein hydro hd?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.