Protein Drink
Packaged product Beverages Powerful
Protein Drink contains 45 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 113 kcal.
Roughly 53% of its calories come from protein, with 29% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
100 ml provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0.85 g | 1% |
| Saturated fat L | 0.56 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 5.7 g | 11% |
| Calcium L | 135 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 79 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 29%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5.7 gabove the median for beverages (median 0.83 g)
- Sugars3.1 gbelow the median for beverages (median 4 g)
- Fat0.85 gabove the median for beverages (median 0.1 g)
- Saturated fat0.56 gabove the median for beverages (median 0.2 g)
- Sodium30 mgbelow the median for beverages (median 39 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76 kcal | 45 kcal |
| Protein | 10 g | 5.7 g |
| Carbohydrates | 8 g | 3.1 g |
| Fat | 0.2 g | 0.85 g |
| Fiber | n/a | 0 g |
| Sugars | 6.9 g | 3.1 g |
| Sodium | 47 mg | 30 mg |
Product details
- Brand
- Powerful
- Barcode
- 0851463005299
- Label serving
- 250 ml
- Category
- Beverages
Ingredients
Ingredients not reported.
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| Kids strawberry and banana smoothie Tropicana | 45 | 0 g | 11 g | 0 g |
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| Perrier & juice drink Perrier | 45 | 0 g | 9 g | 0 g |
| Strawberry Tea Bubble Tea 3in1 Fusion Select | 45 | 0 g | 8 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Drink?
100 ml of Protein Drink has 45 kcal. Serving, 250 ml (250 ml): about 113 kcal.
How much protein is in Protein Drink?
Protein Drink contains 5.7 g of protein per 100 ml (11% of the 50 g Daily Value), or 14.1 g in serving, 250 ml (250 ml). About 53% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).
How many carbs are in Protein Drink?
Protein Drink has 3.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 3.1 g of sugars.
How much fat is in Protein Drink?
Protein Drink contains 0.85 g of fat per 100 ml, of which 0.56 g is saturated (3% of the Daily Value).
What vitamins and minerals does Protein Drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Drink?
100 ml contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2189571. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2021. Imported November 6, 2026.
- Open Food Facts, record 0851463005299. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.