Protein. Cookie
Packaged product Sweets and Desserts Weider
Protein. Cookie contains 458 kcal per 100 g. A serving, 90.0 g (90 g) provides about 412 kcal.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 23 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars23 gabove the median for sweets and desserts (median 21.6 g)
- Fat21 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 5.6 g)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weider
- Barcode
- 8044481320372
- Label serving
- 90.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini cookies Weight Watchers | 458 | 7.4 g | 62.5 g | 18 g |
| Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | 458 | 3.8 g | 67.6 g | 20.4 g |
| Chocolate Almond Butter Sea Salt THUNDERBIRD | 458 | 12.5 g | 41.7 g | 29.2 g |
| 9 Chocolate & vanilla cupcakes Sainsbury's | 458 | 1.4 g | 59.2 g | 23.3 g |
| Cookie Dough Bar Endurade Sport | 458 | 14.2 g | 60 g | 17.5 g |
| Dark chocolate cranberry Kakookies | 458 | 8.3 g | 56.2 g | 25 g |
| Burnt Butter Choc Chip Cookies The Standard | 458 | 5.1 g | 62.6 g | 20.8 g |
| Rainbow Cupcake Morrisons | 458 | 2.3 g | 64 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein. Cookie?
100 g of Protein. Cookie has 458 kcal. Serving, 90.0 g (90 g): about 412 kcal.
Is Protein. Cookie high in protein?
Protein. Cookie contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 21.6 g in serving, 90.0 g (90 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Protein. Cookie?
Protein. Cookie has 44 g of total carbohydrates per 100 g, including 0.5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein. Cookie?
Protein. Cookie contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8044481320372. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.