Protein cookie
Packaged product Sweets and Desserts Real
Protein cookie contains 340 kcal per 100 g. A serving, 35.0 g (35 g) provides about 119 kcal.
Roughly 47% of its calories come from fat, with 26% from protein and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 13.1 g | 66% |
| Sodium | not reported | |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 16.6 g | 59% |
| Total sugars L | 11.1 g | |
| Protein L | 22.9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 26%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber16.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars11.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat18.3 gabove the median for sweets and desserts (median 13 g)
- Saturated fat13.1 gin the top quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real
- Barcode
- 0640411749404
- Label serving
- 35.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholewheat Biscuits Urtekram | 340 | 1 g | 64 g | 2 g |
| Puffzels, Honey Mustard Unique Snacks | 340 | 3 g | 79 g | 2.5 g |
| Pumpkin & Cream Cake, Pumpkin & Cream Publix | 340 | 3.2 g | 39.4 g | 14.9 g |
| Sausage & Biscuit Goolsby's | 340 | 11 g | 28 g | 20 g |
| Tangerine Peel Sweets Dobby | 340 | 0 g | 85 g | 0 g |
| Dove chocolate Dove | 340 | 3 g | 39 g | 21 g |
| Mint chocolate Coles | 340 | 5.6 g | 5.9 g | 31.4 g |
| Snack Pack Honey Garlic Pepperoni And Cheese Safeway | 340 | 18.7 g | 4.7 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0640411749404. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.