Protein Cookie
Packaged product Sweets and Desserts OnlyFit
Protein Cookie contains 431 kcal per 100 g. A serving, 1 cookie, 35 g (35 g) provides about 151 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
- Fat20 gabove the median for sweets and desserts (median 13 g)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OnlyFit
- Barcode
- 4673724558896
- Label serving
- 1 cookie (35 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Milkshake Mashup Cupcake Tesco | 431 | 3.5 g | 56.5 g | 21.1 g |
| Biscuits EuroSpin Eurospin | 431 | 7.5 g | 65 g | 18 g |
| Sea Salt Caramel Cookies 'N Cream JIMMY! Protein Bar | 431 | 32.8 g | 41.4 g | 17.2 g |
| Sweets Corn Stikcs 180g Ecrit En Russe | 431 | 5.3 g | 71 g | 14 g |
| RICH LAYERS of chocolate sponge cake, filled and t Asda | 431 | 3.6 g | 53 g | 22 g |
| Roast Chicken Pie Crestwood | 431 | 17 g | 34.9 g | 24.3 g |
| Sea Salt Caramel Cookies N Crème Protein Bar Meijer | 431 | 32.8 g | 41.4 g | 17.2 g |
| Organic Macrobar Dark Chocolate + Almonds GoMacro | 431 | 15.4 g | 56.9 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4673724558896. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.