Protein Brötchen
Packaged product Other Foods Aldi
Protein Brötchen contains 279 kcal per 100 g. A serving, 75 g (75 g) provides about 209 kcal.
Roughly 38% of its calories come from fat, with 34% from carbohydrates and 28% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 2.9 g | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 34%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gin the top quarter of other foods (median 7 g)
- Fiber6.7 gin the top quarter of other foods (median 1.9 g)
- Sugars2.9 gbelow the median for other foods (median 3.4 g)
- Fat12.7 gabove the median for other foods (median 6.5 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Sodium393 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061463060303
- Label serving
- 75 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Brötchen Goldähren | 279 | 21.3 g | 25.3 g | 8.7 g |
| Garlic Naans Woolworths | 279 | 8 g | 48.3 g | 5.1 g |
| Classic Falafel Earth Grown | 279 | 6.9 g | 21.1 g | 17.1 g |
| Protein Wrap Mission | 279 | 17 g | 39.3 g | 4.9 g |
| Marmellata di arance Fiasconaro | 279 | 1.2 g | 65 g | 0.5 g |
| 爆漿貢丸 阿中丸子 | 279 | 12.8 g | 3.8 g | 23.6 g |
| Bratwurst Willms | 279 | 12.5 g | 1.6 g | 25 g |
| Maple Leaf Hot Sausage | 279 | 16.4 g | 0.71 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Brötchen?
100 g of Protein Brötchen has 279 kcal. Serving, 75 g (75 g): about 209 kcal.
Is Protein Brötchen high in protein?
Protein Brötchen contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 15.8 g in serving, 75 g (75 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein Brötchen?
Protein Brötchen has 25.1 g of total carbohydrates per 100 g, including 6.7 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Brötchen?
Protein Brötchen contains 12.7 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Protein Brötchen?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463060303. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.