Protein
Packaged product Other Foods Bite Pro
Protein contains 427 kcal per 100 g. A serving, 45.0 g (45 g) provides about 192 kcal.
Roughly 50% of its calories come from carbohydrates, with 38% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 50%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gabove the median for other foods (median 6.9 g)
- Fiber11.1 gin the top quarter of other foods (median 1.8 g)
- Fat17.8 gabove the median for other foods (median 6.4 g)
- Saturated fat2.2 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bite Pro
- Barcode
- 7404006620270
- Label serving
- 45.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Hafer Bites dm Sportness | 427 | 13.5 g | 53.3 g | 16.3 g |
| Premium Croissant Large Tamimi | 427 | 7.3 g | 44 g | 23.3 g |
| Cantuccii Schokolade Sondey | 427 | 7.7 g | 75.3 g | 10 g |
| Gluten Free Flapjack Sainsburys Taste The Difference | 427 | 6.7 g | 54.3 g | 19 g |
| Protein Porridge Naturally Pam | 427 | 23.3 g | 43.3 g | 15.8 g |
| Farmhouse Cheddar the Best | 427 | 24.7 g | 7.7 g | 34.3 g |
| halvanaise Albert Heijn Bio | 427 | 0.67 g | 12 g | 41.3 g |
| Craze Golden Bridge | 427 | 7.7 g | 69.7 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein?
100 g of Protein has 427 kcal. Serving, 45.0 g (45 g): about 192 kcal.
Is Protein high in protein?
Protein contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 45.0 g (45 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Protein?
Protein has 53.3 g of total carbohydrates per 100 g, including 11.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein?
Protein contains 17.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7404006620270. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.