Protein Bar

Packaged product Sweets and Desserts Lite bite

Protein Bar contains 366 kcal per 100 g. A serving, 70 g (70 g) provides about 256 kcal.

Roughly 41% of its calories come from carbohydrates, with 31% from protein and 28% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar by Lite bite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
28.6 gprotein
37.1 gcarbohydrates
11.4 gfat
256kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 11.4 g 15%
Saturated fat L 6.4 g 32%
Sodium not reported
Total carbohydrates L 37.1 g 14%
Dietary fiber L 4.3 g 15%
Total sugars L 5.7 g
Protein L 28.6 g 57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 41%Fat: 28%366kcal / 100 g
  • Protein 31%
  • Carbohydrates 41%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.6 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber4.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars5.7 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat11.4 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat6.4 gabove the median for sweets and desserts (median 5.5 g)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lite bite
Barcode
6772504452299
Quantity
70 g
Label serving
70 g
Category
Low sugar chocolate

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Protein Bar?

100 g of Protein Bar has 366 kcal. Serving, 70 g (70 g): about 256 kcal.

Is Protein Bar high in protein?

Protein Bar contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 20 g in serving, 70 g (70 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Protein Bar?

Protein Bar has 37.1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar?

Protein Bar contains 11.4 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6772504452299. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.