Protein 90

Packaged product Other Foods Power System

Protein 90 contains 364 kcal per 100 g.

Roughly 92% of its calories come from protein, with 6% from carbohydrates and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein 90 by Power System, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
83 gprotein
5.2 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.5 g 3%
Sodium L 360 mg 16%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 0.3 g
Protein L 83 g 166%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 6%Fat: 3%364kcal / 100 g
  • Protein 92%
  • Carbohydrates 6%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein83 gin the top quarter of other foods (median 7 g)
  • Sugars0.3 gin the lowest quarter of other foods (median 3.4 g)
  • Fat1.1 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
  • Sodium360 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Power System
Barcode
4260044265964
Category
Other Foods

Ingredients

Ingredients not reported.

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Phd diet whey PHD 364 68 g 11.2 g 5.6 g
Limonada Pepino Klass 364 0 g 95.4 g 0 g
Dana Kavurma İnan 364 22 g 1.5 g 30 g
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Poulet samouraï Delicato 364 7.3 g 4.8 g 35 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein 90?

100 g of Protein 90 has 364 kcal.

Is Protein 90 high in protein?

Protein 90 contains 83 g of protein per 100 g (166% of the 50 g Daily Value). About 92% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Protein 90?

Protein 90 has 5.2 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein 90?

Protein 90 contains 1.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Protein 90?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260044265964. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.