Protein
Packaged product Other Foods
Protein contains 368 kcal per 100 g.
Roughly 88% of its calories come from protein, with 7% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 7,000% of the Daily Value for Biotin (B7), 315% of the Daily Value for Folate (B9) and 68% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 79 g | 158% |
| Biotin (B7) L | 2,100 µg | 7,000% |
| Folate (B9) L | 1,260 µg | 315% |
| Calcium L | 879 mg | 68% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 6%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein79 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat2.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium1,160 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 6,320 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 368 kcal |
| Protein | 78.9 g | 79 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 5.3 g | 2.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,263 mg | 1,160 mg |
Product details
- Barcode
- 0810014674681
- Quantity
- 32 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness Fitness | 368 | 9.4 g | 75 g | 1.8 g |
| Challah Loaf Tin Gail's | 368 | 8.2 g | 58 g | 12 g |
| Blecs Centro Dolce Friuli | 368 | 15 g | 66 g | 4.4 g |
| Bonbons des montagnes du jura ARAMACOMTOIS | 368 | 0.1 g | 96 g | 0 g |
| 100% Ultra Pure Whey Protein Isolate CFM Cappuccino Flavor Wheyland | 368 | 30 g | 2.5 g | 33 g |
| Mini-Mix Apfel-Banane Banane-Kisch Rossmann | 368 | 2.7 g | 72 g | 6.6 g |
| Semolino Molino Rossetto | 368 | 11.5 g | 77.8 g | 0.5 g |
| Mélange vin chaud Albert Ménès | 368 | 2.5 g | 79 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein?
100 g of Protein has 368 kcal.
Is Protein high in protein?
Protein contains 79 g of protein per 100 g (158% of the 50 g Daily Value). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Protein?
Protein has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Protein?
Protein contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (7,000% DV), Folate (B9) (315% DV) and calcium (68% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein?
100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 6, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810014674681. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2465855. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.